LOOK GOOD. FEEL GREAT. LIVE WELL. LOVE LIFE.
Get everything you need to achieve your greatest health & fitness goals. Take control of your mind, body, and spirit.
Hi. I’m Chris.
You might assume that I’ve always been a fitness nut. You would be wrong. In fact, I have a secret.
I used to be fat. And not just a little bit. I was obese. I was heading full-speed towards diabetes and heart disease. I was chronically stressed from always working. I never had time for the gym. I was eating fast food on a daily basis. And just for good measure, I’d wash everything down with a few beers. To put it bluntly…I was a mess.
Eventually, though, I figured out I wasn’t stuck with a body I didn’t love, and you aren’t either!
A FEW WAYS I CAN HELP
Personal Coaching
Work with me one-on-one. Let’s create a specific action plan to help you achieve your desired results. I’ll be there to guide you, every single incredible step of the way.
Metabolic Reboot
My Metabolic Reboot Program will give you everything you need to radically transform your health in just 6 weeks. Build new habits, new routines, and new beliefs!
CrossFit
As a CrossFit trainer, I can help you fall in love with the community just like I did. Let me yell at you in an old warehouse full of free weights. I promise your life will change.